Welcome to the exciting city of Nashville, where the entertainment extends far beyond the bar scene! You might be wondering, what is there to do in Nashville if you don’t drink? Whether you’re a non-drinker, looking for alternative activities, or seeking a sober New Year’s resolution, Music City has many options to explore. In this guide, we’ll take you on a journey through the best non drinking things to do in Nashville, ensuring you experience the rich culture, history, and entertainment the city offers.
Music Without the Mixer
Enjoy outdoor music venues or a stroll down Nashville’s iconic Broadway. There’s no shortage of live music in Music City. You can sit back and enjoy bands throughout downtown without drinking any alcohol. Grab a water with lemon, your favorite energy drink, or a non-alcoholic mocktail and stay out all night. Nashville’s concert and bar scenes are just as enjoyable sans booze.
Brooklyn Bowl
Brooklyn Bowl Nashville is a great spot for non-drinkers, offering live music, bowling, and top-notch food in a fun, laid-back environment. The venue focuses on entertainment rather than drinking, with bowling lanes right by the stage so you can enjoy both at once. Their menu features Blue Ribbon Fried Chicken and other great eats, plus a selection of mocktails and non-alcoholic drinks. With a relaxed atmosphere and a focus on music and activities, it’s the perfect place to have a great time without the bar scene.
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Ascend Amphitheater
The outdoor event center, Ascend Amphitheater, is located at the end of Broadway before you reach the Cumberland River. This venue is great for summer concerts and larger events downtown. Purchase tickets ahead of time and bring your lawn chair or blanket for the grassy general admission.
Acme Feed & Seed
Acme Feed & Seed is a great spot for non-drinkers, offering live music, vintage arcade games, and stunning rooftop views of downtown Nashville. With a laid-back vibe, fantastic Southern food, and creative non-alcoholic drinks, it’s the perfect place to enjoy the city’s energy without the focus on alcohol.
Tootsies Orchid Lounge
Tootsie’s Orchid Lounge is a great spot for non-drinkers because of its legendary live music and historic atmosphere. As one of Nashville’s most famous honky-tonks, it features multiple floors of live performances from talented local and rising artists, creating an electric vibe that’s all about the music. The venue’s rich history, with ties to country music legends, makes it a must-visit spot for anyone wanting to experience authentic Nashville culture. Plus, the rooftop patio offers great views of Broadway, making it a fun place to soak in the city’s energy—no drink required.
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Savor the Flavors, Minus the Spirits
Nashville’s foodie scene is second to none. There are endless options for great food and non-alcoholic drink options. Grab a bite to eat at a rooftop restaurant or try a curated mocktail in the city. Below is a list of amazing restaurants that don’t involve drinking.
Husk
Husk Restaurant in Nashville is a great spot for non-drinkers because it focuses on incredible Southern cuisine, a cozy atmosphere, and a well-crafted dining experience that doesn’t revolve around alcohol. Their menu highlights fresh, locally sourced ingredients, making each dish unique and full of flavor. Plus, Husk offers thoughtfully curated non-alcoholic beverages, including house-made sodas and creative mocktails, ensuring that non-drinkers have delicious options beyond the usual soft drinks.
Bourbon Steak
Bourbon Steak is a great spot for non-drinkers because it offers an upscale dining experience with incredible food, breathtaking views, and excellent non-alcoholic options. Located on the 34th floor of the JW Marriott, the restaurant provides panoramic views of the city, making it a memorable spot for a special night out. Their menu features premium steaks, fresh seafood, and expertly crafted dishes, ensuring a top-tier culinary experience. Plus, they offer elevated non-alcoholic beverages, including creative mocktails and house-made sodas, so non-drinkers can still enjoy a sophisticated drink alongside their meal.
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Sadie’s
Nestled in the Edgehill neighborhood, Sadie’s offers a vibrant atmosphere, delicious Mediterranean-inspired cuisine, and refreshing non-alcoholic options. The menu features fresh, flavorful dishes like mezze platters, grilled meats, and seasonal vegetables, making it a great place for a satisfying meal without the focus on alcohol. Sadie’s also serves house-made juices, specialty teas, and creative mocktails, ensuring that non-drinkers have plenty of enjoyable beverage choices.
Nature’s Sobering Beauty
No hangovers or Sunday Scaries here! Many people only think of Broadway Street and the music scene, but people don’t realize that there is fun beyond Broadway. Explore the outdoors in Nashville and soak in the beautiful scenery! Below there are many non-drinking things to do in Nashville.
Pontoon Saloon
See the beauty of the Cumberland River with unbeatable views of the Nashville city skyline on a public or private cruise with Pontoon Saloon. Public Party Cruises run Wednesday to Mondays and are available throughout the day with many times to choose from. This cruise is a great option for the 21+ crowd looking for something to do other than Broadway. Luxury Private Party Cruises are more of a tailored experience where you rent out the whole boat for your party! All ages are allowed and you can add on things like catering, alcohol packages, or live music. Both cruise options are just as fun without the alcohol with refreshments onboard including non-alcohol options from Athletic Brewing Company.
Book your reservation online or over the phone.
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Warner Parks
Warner Parks offer beautiful trails, peaceful nature, and plenty of outdoor activities without any bar scene. With over 3,100 acres of forests, fields, and streams, the park is perfect for hiking, biking, birdwatching, and picnicking. It also features the Nature Center, which hosts educational programs, guided hikes, and wildlife exhibits.
Boat Rental Nashville
Experience the finest boat rentals in downtown Nashville with service on the Cumberland River through Boat Rental Nashville. Choose from full-day or half-day rentals and cruise in style aboard Premium Tri-toons equipped with bimini tops, tables, lounge seating, and a Bluetooth-capable sound system. Boats accommodate up to 14 guests for a day of leisure and enjoyment. Reservations must be made online.
Nashville Water Taxi
The Nashville Water Taxi provides a one-of-a-kind way to explore downtown Nashville while gliding along the historic Cumberland River. Enjoy breathtaking waterfront views and iconic city landmarks as you cruise through downtown. This relaxing family-friendly journey offers a fresh perspective of the city, making it a memorable experience for both locals and visitors alike. Add on things like a 6-pack of drinks while learning more about Nashville!
Cumberland Kayak & Adventure Company
Your destination for a top-notch outfitter in Nashville. Cumberland Kayak & Adventure Company offers guided tours for skyline views and wildlife sightings. Opt for a Skyline Paddle downtown or explore other locations, including kayaking to Burgess Falls and Fancher Falls. Reservations can be made online.
Art & Culture Exploration
The art scene in Nashville is something to rave about! Get a similar feeling of excitement from the city’s vibrant culture and add these spots to your list of non drinking things to do in Nashville.
Country Music Hall of Fame and Museum
They don’t call it Music City for nothing! Spend your afternoon browsing the many exhibits displayed at the Country Music Hall of Fame and Museum. From historic figures to current stars, there are many things to see if you love music! Tickets can be purchased online.
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Frist Art Museum
The Frist Art Museum is a nonprofit art center that showcases top-notch exhibitions, creates educational programs, and engages with the community. Located right in the heart of Downtown Nashville, admission is free for guests 18 and younger and $15 for adults.
Offbeat Adventures for Teetotalers
There truly are many things to do in Nashville that don’t involve drinking. While the downtown city limits exude fun and drinking, venturing out of the hustle and bustle is just as fun! Here are some more non-drinking activities to enjoy!
Nashville Sounds Baseball Game
Milwaukee Brewer’s Triple-A affiliate team the Nashville Sounds is located in Germantown just minutes from downtown Nashville. Purchase same-day tickets at the walk-up counter and enjoy the game and ballpark concessions from the grassy outfield during the summer.
Listening Room
Grab dinner and a show at the Listening Room. Indulge in live music from up-and-coming local artists while enjoying some good food. Stop in for brunch, lunch, dinner, or late night. Open Monday to Saturday, tickets are sold in advance online.
Arrington Vineyards
Arrington Vineyards is a great day trip for larger groups just outside the city. Bring a picnic and some blankets to sit out and enjoy the lovely southern weather. Arrington sells charcuterie boards on the grounds, or bring your own!
Nashville Farmers Market
Stroll the Nashville Farmers Market and shop for handcrafted trinkets or locally-grown produce. With plenty of food options for lunch or dinner, the market is a great casual dining option.
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Check out our booming city with a lot to offer and plenty of non drinking things to do in Nashville! A foodie’s paradise with plenty of outdoorsy things to do and see, and many things to do that don’t have to involve drinking. There’s more to Nashville than meets the eye, especially for those seeking alcohol-free adventures.
